Dang

I am really sore, and very out of shape. Its a good things I'm doing this. So far so good. I have way cut my carb intake in the last 2 days, I havent hard a single starch of anything non paleo and Im feeling good. I also feel like ive been hit by a bus after my workout but in a good way

Get Strong

Day 1

Ive started a little bit late, but Ive started which is the most important thing I guess. My first log is up in the food diary and I hope to add a workout in there from today.